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The At Home Brazilian Butt Lift

With bootylicious now in Webster’s dictionary, there is more reason than ever to be envious of Jennifer Lopez or Kim Kardashian’s signature assets. Here is a quick way that is sure to give height to...

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Sexy Summer Arms

ARM WORKOUT | EXERCISE By Huda Heidi Kattan Besides his slightly annoying voice, this guys is seriously good, and with summer time around the corner, exercises like this are a must! With only a few...

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Get Bootilicious

EXERCISE | PERFECT DERRIERE By Huda Heidi Kattan Youtube videos can sometimes be kind of home-made, and this one definitely seems a bit informal, but this video has some great tips!  It’s only over 3...

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Tried and Tested: Reduce Eye Wrinkles

EYE WRINKLES | FACIAL YOGA By Huda Heidi Kattan If you haven’t tried it yet, you may seriously be missing out on some quick-and-easy ways to improve your facial structure.  This video is another one of...

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Vitamin HB | Post-Workout-Acne

DAILY DOSE | BEAUTIFUL SKIN By Huda Heidi Kattan Is the post-workout acne affecting your workout?  After all, working out should be making us more healthy and beautiful, right? Well, if you are prone...

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Bringing Sexy Back

LOWER BACK | WELL BEING By Huda Heidi Kattan As much as I love summer time and summer cloths, I find it hard some times to make sure my problem areas are not so much of a problem. One ofقراءة المزيد

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Lean Mean Legs (and Glutes)!

PILATES | GLUTES & THIGHS By Huda Heidi Kattan If you have known me long enough, then you probably know that years ago, I was obsessed with eating right and exercising regularly.  Having been...

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Vitamin HB | 5 Reasons to Take The Stairs!

DAILY DOSE | SIMPLE TIP By Huda Heidi Kattan I know this might seem super simple, but making a change as small as taking the stairs instead of using elevators/escalors, etc, can cause serious...

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Vitamin HB | 5 Minute Abs

DAILY DOSE | WELL BEING By Huda Heidi Kattan I love this saying, ‘the only thing equal to all mankind, is the time we have’. One of my mentors was a CEO of a very large international organization in...

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Vitamin HB | 5 Minute Legs

DAILY DOSE | BODY By Huda Heidi Kattan For most women, keeping legs toned can be a problem, especially as we get older.  Believe it or not, with as little as 5 minutes a day, you can make a...

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Vitamin HB | Causes of Cellulite

DAILY DOSE | BEAUTY 101 By Huda Heidi Kattan In case you don’t have cellulite, consider yourself blessed! Approximately 95% of women (and some men) have some form of cellulite, you know, the bumpy...

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Vitamin HB | Dimple Demolisher!

DAILY DOSE | ANTI CELLULITE By Huda Heidi Kattan Cellulite is NOT pretty! Earlier, I did a post on the causes of cellulite, as understanding the cause will helps us prevent more cellulite from forming....

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Vitamin HB | No More Handles!

DAILY DOSE | BODY By Huda Heidi Kattan I love my curves, but making sure that my waist stays nice and tight takes a lot of work! I love this video for love handle exercises and food tips! I willقراءة...

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Vitamin HB | Getting Rid of a Double Chin!

DAILY DOSE | TUTORIAL By Huda Heidi Kattan I cannot even begin to describe how mortifying it is to pick up a photo of yourself and notice that you have one chin too many! Not too long ago, I...

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Drop 30 Pounds the Khloe Kardashian Way!

FIT & FAB | HEALTH By Alya Alyssa Kattan Wow Khloe has been looking superrrr fine lately! I am sure you guys have seen the pics. Want to learn her secret to conquering her lifetime struggle with...

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Get a Booty-full Behind at Home in Under 10 Minutes!

FIT & FAB | HEALTH By Alya Alyssa Kattan This post is dedicated to all you booty lovers out there ! Are you looking to upgrade your derriere from looking like a LiLo to a JLO? Below I have theقراءة...

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